Ralph Bejar MD 6500m row
6,500m
Meters
29:53.4
Time
2:17.9
Pace
376
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 129 |
January 29, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.4 | 6,500m | 2:17.9 | 133 | 758 | 23 | 135 |
| 5:41.1 | 1,300m | 2:11.1 | 155 | 833 | 23 | 133 |
| 6:01.4 | 2,600m | 2:19.0 | 130 | 748 | 23 | 129 |
| 6:11.1 | 3,900m | 2:22.7 | 120 | 714 | 23 | 130 |
| 6:01.6 | 5,200m | 2:19.0 | 130 | 747 | 23 | 141 |
| 5:58.3 | 6,500m | 2:17.8 | 134 | 760 | 24 | 143 |
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Workout Graph
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