Ralph Bejar MD 5000m row
5,000m
Meters
27:03.4
Time
2:42.3
Pace
267
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 124 |
April 06, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.4 | 5,000m | 2:42.3 | 82 | 581 | 23 | 116 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 28 | 124 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 25 | 122 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 23 | 116 |
| 5:36.8 | 4,000m | 2:48.4 | 73 | 552 | 22 | 120 |
| 6:16.3 | 5,000m | 3:08.1 | 53 | 480 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.