Ralph Bejar MD 31:53 row
5,870m
Meters
31:53.3
Time
2:42.9
Pace
305
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 126 |
July 06, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.3 | 5,870m | 2:42.9 | 81 | 578 | 22 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 31:53.3 | 315m | 2:59.8 | 60 | 507 | 20 |
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Workout Graph
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