Ralph Bejar MD 9:39 row
1,588m
Meters
9:39.4
Time
3:02.4
Pace
80
Calories
95
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 128 |
June 21, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 1,588m | 3:02.4 | 58 | 498 | 22 | 95 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 102 |
| 9:39.4 | 676m | 3:26.6 | 40 | 436 | 23 | 88 |
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