Ralph Bejar MD 4:00 row
584m
Meters
4:00.6
Time
3:25.9
Pace
29
Calories
97
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 130 |
May 23, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 584m | 3:25.9 | 40 | 437 | 18 | 97 |
| 4:00.6 | 585m | 3:25.6 | 40 | 438 | 18 | 97 |
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Workout Graph
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