Ralph Bejar MD 3:53 row
571m
Meters
3:53.4
Time
3:24.3
Pace
28
Calories
109
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 124 |
April 20, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 571m | 3:24.3 | 41 | 441 | 16 | 109 |
| 3:53.4 | 572m | 3:24.0 | 41 | 441 | 16 | 109 |
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