Ralph Bejar MD 8:14 row
728m
Meters
8:14.8
Time
5:39.8
Pace
44
Calories
92
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 118 |
January 29, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.8 | 728m | 5:39.8 | 9 | 330 | 23 | 92 |
| 5:00.0 | 438m | 5:42.4 | 9 | 329 | 24 | 91 |
| 8:14.8 | 290m | 5:35.8 | 9 | 331 | 23 | 93 |
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