Ralph Bejar MD 3:09 row
475m
Meters
3:09.1
Time
3:19.0
Pace
23
Calories
85
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 126 |
January 23, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 475m | 3:19.0 | 44 | 452 | 18 | 85 |
| 3:09.1 | 475m | 3:19.0 | 44 | 452 | 18 | 85 |
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Workout Graph
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