Ralph Bejar MD 8:01 row
1,406m
Meters
8:01.6
Time
2:51.2
Pace
71
Calories
86
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 118 |
January 20, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.6 | 1,406m | 2:51.2 | 70 | 539 | 19 | 86 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 84 |
| 8:01.6 | 533m | 2:50.3 | 71 | 543 | 19 | 89 |
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