Ralph Bejar MD 5:42 row
911m
Meters
5:42.0
Time
3:07.7
Pace
45
Calories
87
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 129 |
January 14, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.0 | 911m | 3:07.7 | 53 | 482 | 16 | 87 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 17 | 86 |
| 5:42.0 | 100m | 3:30.0 | 38 | 430 | 16 | 88 |
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Workout Graph
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