Ralph Bejar MD 1:31 row
143
Meters
1:31.4
Time
5:19.5
Pace
8
Calories
111
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 81 |
January 12, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 143 | 5:19.5 | 11 | 336 | 22 | 111 |
| 1:31.4 | 143 | 5:19.5 | 11 | 336 | 22 | 111 |
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Workout Graph
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