Ralph Bejar MD 3:17 row
508m
Meters
3:17.3
Time
3:14.1
Pace
25
Calories
85
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 117 |
December 17, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 508m | 3:14.1 | 48 | 464 | 19 | 85 |
| 3:17.3 | 508m | 3:14.1 | 48 | 464 | 19 | 85 |
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Workout Graph
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