Ralph Bejar MD 4:05 row
804m
Meters
4:05.1
Time
2:32.4
Pace
43
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 131 |
November 12, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 804m | 2:32.4 | 99 | 640 | 21 |
| 4:05.1 | 804m | 2:32.4 | 99 | 640 | 21 |
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Workout Graph
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