Alex Porazinski 35:54 row
8,011
Meters
35:54.7
Time
2:14.4
Pace
486
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 661 |
| Drag Factor | 116 |
July 08, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:54.7 | 8,011 | 2:14.4 | 144 | 811 | 486 | 18 | 162 |
| 12:00.0 | 2,702 | 2:13.2 | 148 | 820 | 164 | 19 | 154 |
| 24:00.0 | 2,686 | 2:14.0 | 145 | 815 | 163 | 18 | 161 |
| 35:54.7 | 2,623 | 2:16.2 | 138 | 800 | 159 | 18 | 172 |
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Workout Graph
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