Alex Porazinski 1:00:00 row
13,742
Meters
1:00:00.0
Time
2:10.9
Pace
850
Calories
171
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 118 |
August 05, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,742 | 2:10.9 | 156 | 850 | 850 | 20 | 171 |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 835 | 167 | 21 | 158 |
| 24:00.0 | 2,732 | 2:11.7 | 153 | 840 | 168 | 21 | 161 |
| 36:00.0 | 2,735 | 2:11.6 | 153 | 840 | 168 | 19 | 171 |
| 48:00.0 | 2,742 | 2:11.2 | 155 | 850 | 170 | 19 | 176 |
| 1:00:00.0 | 2,801 | 2:08.5 | 165 | 885 | 177 | 20 | 189 |
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Workout Graph
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