Alex Porazinski 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 120 |
August 07, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 25 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 25 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
My first row. Day 1, 10mins