Alex Porazinski 10000m row
10,000m
Meters
41:44.2
Time
2:05.2
Pace
634
Calories
174
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 123 |
September 05, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.2 | 10,000m | 2:05.2 | 178 | 913 | 22 | 174 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 23 | 170 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 23 | 173 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 22 | 171 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 22 | 173 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 24 | 185 |
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Workout Graph
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