Alex Porazinski 10000m row
10,000m
Meters
40:35.2
Time
2:01.7
Pace
652
Calories
182
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 124 |
October 29, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.2 | 10,000m | 2:01.7 | 194 | 967 | 24 | 182 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 176 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 23 | 180 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 23 | 178 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 24 | 185 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 27 | 193 |
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Workout Graph
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