Alex Porazinski 1:00:00 row
13,890m
Meters
1:00:00.0
Time
2:09.5
Pace
849
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 117 |
August 04, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,890m | 2:09.5 | 161 | 853 | 22 | 156 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 141 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 151 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 153 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 152 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 158 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 157 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 155 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 158 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 155 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 160 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 163 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 177 |
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Workout Graph
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