Alex Porazinski 15:39 row
3,588m
Meters
15:39.3
Time
2:10.8
Pace
224
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 119 |
June 22, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.3 | 3,588m | 2:10.8 | 156 | 837 | 23 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
| 15:39.3 | 740m | 2:28.1 | 108 | 670 | 24 |
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