Alex Porazinski 15:08 row
3,696m
Meters
15:08.1
Time
2:02.8
Pace
239
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 122 |
October 15, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,696m | 2:02.8 | 189 | 949 | 24 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
| 15:08.1 | 741m | 2:06.9 | 171 | 889 | 24 |
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