Alex Porazinski 20:25 row
5,021m
Meters
20:25.7
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 137 |
February 27, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,021m | 2:02.0 | 192 | 962 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:25.7 | 103m | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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