Alex Porazinski 10:19 row
2,479m
Meters
10:19.8
Time
2:05.0
Pace
158
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 135 |
March 01, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 2,479m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 10:19.8 | 34m | 4:51.1 | 14 | 348 | 6 |
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Workout Graph
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