Alex Porazinski 10:04 row
2,492
Meters
10:04.8
Time
2:01.3
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 81 |
December 11, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,492 | 2:01.3 | 196 | 974 | 162 | 25 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 |
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