Alex Porazinski 10:06 row
2,508m
Meters
10:06.0
Time
2:00.8
Pace
165
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 124 |
December 18, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,508m | 2:00.8 | 198 | 983 | 22 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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