Alex Porazinski 12:26 row
3,029m
Meters
12:26.1
Time
2:03.1
Pace
194
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 119 |
July 10, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.1 | 3,029m | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 12:26.1 | 581m | 2:05.7 | 176 | 906 | 21 |
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