Alex Porazinski 7:59 row
2,030m
Meters
7:59.5
Time
1:58.1
Pace
137
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 113 |
July 11, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.5 | 2,030m | 1:58.1 | 212 | 1031 | 23 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 7:59.5 | 772m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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