Alex Porazinski 8:09 row
2,014m
Meters
8:09.4
Time
2:01.4
Pace
131
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 116 |
August 12, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 2,014m | 2:01.4 | 195 | 971 | 20 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 8:09.4 | 804m | 1:57.7 | 214 | 1037 | 21 |
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