Rodney Plenty 30:00 row
5,752
Meters
30:00.0
Time
2:36.4
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 211 |
July 28, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,752 | 2:36.4 | 91 | 614 | 303 | 20 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 19 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 20 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 19 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 |
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Workout Graph
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