Rodney Plenty 2x1:00/1:00r row
503m
Meters
2:00.0
Time
1:59.2
Pace
33
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 544m |
| Overall Time | 4:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 156 |
July 21, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
| r41m |
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Workout Graph
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