Rodney Plenty 30:00 row
5,654m
Meters
30:00.0
Time
2:39.1
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 154 |
July 21, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,654m | 2:39.1 | 87 | 598 | 20 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.