Rodney Plenty 30:00 row
5,641
Meters
30:00.0
Time
2:39.5
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 154 |
July 13, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,641 | 2:39.5 | 86 | 596 | 296 | 21 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 20 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
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Workout Graph
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