Rodney Plenty 30:00 row
5,549m
Meters
30:00.0
Time
2:42.1
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 156 |
July 07, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,549m | 2:42.1 | 82 | 582 | 21 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
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Workout Graph
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