Rodney Plenty 30:00 row
5,785m
Meters
30:00.0
Time
2:35.5
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 135 |
March 13, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,785m | 2:35.5 | 93 | 619 | 19 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 20 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 19 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 20 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 20 |
| 15:00.0 | 595m | 2:31.2 | 101 | 648 | 20 |
| 18:00.0 | 583m | 2:34.3 | 95 | 627 | 20 |
| 21:00.0 | 579m | 2:35.4 | 93 | 620 | 19 |
| 24:00.0 | 567m | 2:38.7 | 88 | 601 | 19 |
| 27:00.0 | 567m | 2:38.7 | 88 | 601 | 19 |
| 30:00.0 | 575m | 2:36.5 | 91 | 614 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.