Rodney Plenty 5:07 row
801m
Meters
5:07.5
Time
3:11.9
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 96 |
March 02, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 801m | 3:11.9 | 49 | 470 | 14 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 19 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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