Rodney Plenty 5:08 row
805m
Meters
5:08.3
Time
3:11.4
Pace
40
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 11 |
| Stroke Count | 78 |
| Drag Factor | 131 |
February 05, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 805m | 3:11.4 | 50 | 471 | 11 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 15 |
| 5:08.0 | 20m | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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