Rodney Plenty 32:06 row
5,265m
Meters
32:06.9
Time
3:02.9
Pace
262
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 12 |
| Drag Factor | 89 |
December 31, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.9 | 5,265m | 3:02.9 | 57 | 496 | 12 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 12 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 12 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 12 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 14 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 13 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 13 |
| 32:06.9 | 350m | 3:01.2 | 59 | 502 | 13 |