Rodney Plenty 32:05 row
5,308
Meters
32:05.8
Time
3:01.4
Pace
266
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 13 |
| Drag Factor | 88 |
January 01, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.8 | 5,308 | 3:01.4 | 59 | 501 | 13 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 12 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 11 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 11 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 12 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 16 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 16 |
| 32:05.8 | 350 | 2:59.7 | 60 | 507 | 16 |