Rodney Plenty 35:06 row
5,819
Meters
35:06.8
Time
3:01.0
Pace
290
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 13 |
| Drag Factor | 88 |
January 03, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.8 | 5,819 | 3:01.0 | 59 | 495 | 290 | 13 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 12 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 13 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 15 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 16 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 14 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 15 |
| 35:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 13 |
| 35:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 |