Rodney Plenty 35:06 row
5,819m
Meters
35:06.8
Time
3:01.0
Pace
290
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 13 |
| Drag Factor | 88 |
January 03, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.8 | 5,819m | 3:01.0 | 59 | 503 | 13 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 12 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 13 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 15 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 16 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 14 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 15 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 13 |
| 35:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |