Rodney Plenty 35:10 row
5,777
Meters
35:10.8
Time
3:02.6
Pace
288
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 12 |
| Stroke Count | 472 |
| Drag Factor | 89 |
January 04, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:10.8 | 5,777 | 3:02.6 | 57 | 491 | 288 | 12 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 12 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 14 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 14 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 14 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 16 |
| 30:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 12 |
| 35:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 11 |
| 35:10.0 | 28 | 2:58.5 | 61 | 360 | 1 | 6 |
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Workout Graph
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