Rodney Plenty 35:00 row
5,879
Meters
35:00.0
Time
2:58.6
Pace
288
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 113 |
January 15, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,879 | 2:58.6 | 61 | 493 | 288 | 18 |
| 2:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 11 |
| 4:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 10 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 14 |
| 8:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 21 |
| 10:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 22 |
| 12:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 17 |
| 14:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 22 |
| 16:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 23 |
| 18:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 16 |
| 20:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 23 |
| 22:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 23 |
| 24:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 17 |
| 26:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 21 |
| 28:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 21 |
| 30:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 21 |
| 32:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 13 |
| 34:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 12 |
| 35:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 12 |
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Workout Graph
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