Rodney Plenty 35:00 row
5,840
Meters
35:00.0
Time
2:59.7
Pace
286
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 613 |
| Drag Factor | 114 |
January 14, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,840 | 2:59.7 | 60 | 490 | 286 | 17 |
| 2:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 10 |
| 4:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 10 |
| 6:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 20 |
| 8:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 23 |
| 10:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 21 |
| 12:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 22 |
| 14:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 22 |
| 16:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 18 |
| 18:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 17 |
| 20:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 22 |
| 22:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 17 |
| 24:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 17 |
| 26:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 21 |
| 28:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 19 |
| 30:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 15 |
| 32:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 12 |
| 34:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 12 |
| 35:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 13 |
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Workout Graph
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