Rodney Plenty 40:00 row
7,281m
Meters
40:00.0
Time
2:44.8
Pace
374
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 676 |
| Drag Factor | 118 |
February 10, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,281m | 2:44.8 | 78 | 569 | 17 |
| 4:00.0 | 660m | 3:01.8 | 58 | 500 | 14 |
| 8:00.0 | 708m | 2:49.4 | 72 | 547 | 15 |
| 12:00.0 | 741m | 2:41.9 | 82 | 583 | 16 |
| 16:00.0 | 717m | 2:47.3 | 75 | 556 | 17 |
| 20:00.0 | 741m | 2:41.9 | 82 | 583 | 16 |
| 24:00.0 | 753m | 2:39.3 | 86 | 597 | 17 |
| 28:00.0 | 752m | 2:39.5 | 86 | 596 | 18 |
| 32:00.0 | 739m | 2:42.3 | 82 | 581 | 18 |
| 36:00.0 | 729m | 2:44.6 | 78 | 570 | 19 |
| 40:00.0 | 742m | 2:41.7 | 83 | 584 | 19 |
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Workout Graph
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