Rodney Plenty 40:00 row
7,201m
Meters
40:00.0
Time
2:46.6
Pace
369
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 667 |
| Drag Factor | 116 |
February 12, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,201m | 2:46.6 | 76 | 560 | 17 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 12 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 16 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 14 |
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Workout Graph
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