Rodney Plenty 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 133 |
March 12, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 688 | 54 | 21 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 26 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 20 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 19 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 19 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 20 |
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Workout Graph
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