Rodney Plenty 42:00 row
7,510
Meters
42:00.0
Time
2:47.7
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 116 |
March 16, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,510 | 2:47.7 | 74 | 550 | 385 | 19 |
| 3:00.0 | 479 | 3:07.8 | 53 | 480 | 24 | 12 |
| 6:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 15 |
| 9:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 16 |
| 12:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 18 |
| 15:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 18 |
| 18:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 19 |
| 21:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 19 |
| 24:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 20 |
| 27:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 20 |
| 30:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 21 |
| 33:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 21 |
| 36:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 21 |
| 39:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 20 |
| 42:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 20 |
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Workout Graph
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