Rodney Plenty 42:00 row
7,518
Meters
42:00.0
Time
2:47.5
Pace
383
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 117 |
March 19, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,518 | 2:47.5 | 74 | 547 | 383 | 19 |
| 4:00.0 | 647 | 3:05.4 | 55 | 480 | 32 | 12 |
| 8:00.0 | 699 | 2:51.6 | 69 | 525 | 35 | 14 |
| 12:00.0 | 728 | 2:44.8 | 78 | 555 | 37 | 17 |
| 16:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 19 |
| 20:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 19 |
| 24:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 20 |
| 28:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 21 |
| 32:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 21 |
| 36:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 20 |
| 40:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 20 |
| 42:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 21 |
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Workout Graph
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