Rodney Plenty 42:00 row
7,518m
Meters
42:00.0
Time
2:47.5
Pace
383
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 117 |
March 19, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 7,518m | 2:47.5 | 74 | 555 | 19 |
| 4:00.0 | 647m | 3:05.4 | 55 | 488 | 12 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 14 |
| 12:00.0 | 728m | 2:44.8 | 78 | 568 | 17 |
| 16:00.0 | 731m | 2:44.1 | 79 | 572 | 19 |
| 20:00.0 | 726m | 2:45.2 | 78 | 566 | 19 |
| 24:00.0 | 713m | 2:48.3 | 73 | 552 | 20 |
| 28:00.0 | 726m | 2:45.2 | 78 | 566 | 21 |
| 32:00.0 | 733m | 2:43.7 | 80 | 574 | 21 |
| 36:00.0 | 730m | 2:44.3 | 79 | 571 | 20 |
| 40:00.0 | 726m | 2:45.2 | 78 | 566 | 20 |
| 42:00.0 | 359m | 2:47.1 | 75 | 558 | 21 |
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Workout Graph
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