Rodney Plenty 20:00 row
3,380m
Meters
20:00.0
Time
2:57.5
Pace
169
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 329 |
| Drag Factor | 126 |
June 14, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,380m | 2:57.5 | 63 | 515 | 17 |
| 3:00.0 | 475m | 3:09.4 | 51 | 477 | 15 |
| 6:00.0 | 496m | 3:01.4 | 59 | 501 | 16 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 17 |
| 12:00.0 | 519m | 2:53.4 | 67 | 530 | 17 |
| 15:00.0 | 512m | 2:55.7 | 64 | 521 | 17 |
| 18:00.0 | 515m | 2:54.7 | 66 | 525 | 17 |
| 20:00.0 | 341m | 2:55.9 | 64 | 521 | 17 |
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Workout Graph
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