Rodney Plenty 20:00 row
3,437
Meters
20:00.0
Time
2:54.5
Pace
172
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 126 |
June 15, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,437 | 2:54.5 | 66 | 516 | 172 | 17 |
| 3:00.0 | 492 | 3:02.9 | 57 | 480 | 24 | 16 |
| 6:00.0 | 509 | 2:56.8 | 63 | 500 | 25 | 16 |
| 9:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 17 |
| 12:00.0 | 517 | 2:54.0 | 66 | 520 | 26 | 18 |
| 15:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 17 |
| 18:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 18 |
| 20:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 18 |
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Workout Graph
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