Rodney Plenty 20:00 row
3,437m
Meters
20:00.0
Time
2:54.5
Pace
172
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 126 |
June 15, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,437m | 2:54.5 | 66 | 526 | 17 |
| 3:00.0 | 492m | 3:02.9 | 57 | 496 | 16 |
| 6:00.0 | 509m | 2:56.8 | 63 | 517 | 16 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 17 |
| 12:00.0 | 517m | 2:54.0 | 66 | 528 | 18 |
| 15:00.0 | 515m | 2:54.7 | 66 | 525 | 17 |
| 18:00.0 | 530m | 2:49.8 | 71 | 545 | 18 |
| 20:00.0 | 353m | 2:49.9 | 71 | 545 | 18 |
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Workout Graph
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