Rodney Plenty 20:00 row
3,451
Meters
20:00.0
Time
2:53.8
Pace
173
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 126 |
June 16, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,451 | 2:53.8 | 67 | 519 | 173 | 18 |
| 3:00.0 | 497 | 3:01.0 | 59 | 500 | 25 | 17 |
| 6:00.0 | 525 | 2:51.4 | 69 | 520 | 26 | 18 |
| 9:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 19 |
| 12:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 18 |
| 15:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 19 |
| 18:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 19 |
| 20:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 19 |
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Workout Graph
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